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NOW FEATURING THE
AB & BACK CORE TRAINER
SPORTS PULLEY
INTRODUCING THE SPORTS PULLEY

                                              The Sports Pulley is the premier strength conditioning system for baseball that can be utilized on the baseball or softball field for the following uses. The Sports Pulley can be utilized as a Warm up, Conditioning and Flush system for the shoulder and elbow. One of the major features to using the Sports Pulley is the ability to dynamically lengthen the accelerators used in throwing a baseball. This transportable pulley system can be used not only for baseball and other sports but also for athletic training, physical fitness, strength conditioning and private home gyms. It conveniently fits in a baseball bat bag and goes to the field with the athlete.  It can be used on the fence, the fence post, or can be mounted to a wall. The Sports Pulley was the 2007 ABCA Baseball Coaches product of show. 

 

  • The tube assembles in three parts and can easily be assembled, mounted and disassembled by one athlete or individual.
  • The weights are easily changed via a hinged door attached at the bottom of the tube.
  • The tube disassembles and can be transported in a baseball bat bag.
  • An adjustable attachment system on the tube allows the pulley system to be used for any exercise on every area or the body and for any individual of variable height and size
  • An adjustable rope allows for the pulley system to be used on the field, in a training or weight room primarily for any shoulder or elbow, forearm and wrist strengthening exercise.
  •  There is a weight stacking system that allows variable resistance from 1-15 lbs pounds, according to your strength needs.. 

          VIDEOS          

 SPORTS PULLEY INTRODUCTION

 ROTATOR CUFF EXERCISES WITH THE SPORTS PULLEY

 SPORTS PULLEY VS. BANDS

 ACCELERATION/ DECLERATION OF MOTION - PULLEY VS. BANDS

 STRETCHING SHOULDER BEFORE GAME WITH THE SPORTS PULLEY

 USING BANDS FOR STRETCHING THROWING MOTION

 WHERE TO USE THE SPORTS PULLEY

 

 

 

External RotationRowingHorizontal Abduction

TO SEE  DEMO VIDEOS CLICK HERE